 It is a joy to see the first signs of spring-- yellow daffodils, purple crocuses, fuzzy pussy willow flowers, birds singing and garden fresh lettuce and spinach, said a University of Illinois Extension unit horticulture educator.
“It is time to get outside and garden,” said Jennifer Fishburn.
“Gardening is one of Americans’ favorite hobbies. There are a variety of reasons that so many people enjoy gardening. One thing we all agree on is gardening is good for the mind and the body. Gardening is a good, moderate physical activity that relaxes the mind and exercises the body, all while enjoying fresh air and sunshine. The simple act of pulling a weed can give our mind a break from daily events and the stresses in life.”
Fishburn added that gardening is a hobby that can be enjoyed by the whole family from toddlers to seniors. Growing plants creates a great opportunity for “hands-on learning” for children.
“They can learn what it takes to grow a plant and as an added benefit, most children enjoy eating fresh vegetables that they grow,” she said.
Although growing any plant can be a satisfying experience, growing vegetables has the added benefit of offering fresh garden produce.
“Home-grown fruits and vegetables are fresher, taste better, may have better nutrient value, and are often more economical than store-bought produce,” she said. “In addition, excess produce can be preserved for use throughout the year.
“Growing a vegetable garden can be an enjoyable experience with proper planning and a suitable garden location.”
Vegetables grow best in a full-sun location that has loose, rich, well-drained soil.
“Grow what your family likes to eat and maybe a few things that family members haven’t tried,” she said. “The key is to plant what you can care for and care for what you plant.”
For more information on planning a vegetable garden, visit the University of Illinois Extension “Illinois Vegetable Garden Guide” Website at http://web.extension.uiuc.edu/vegguide/ . For more information on growing specific vegetables, visit University of Illinois Extension’s “Watch Your Garden Grow” website at http://www.urbanext.uiuc.edu/veggies/ .
“This spring, get out and grow,” she recommended.
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